How to Banish Winter Weight
Posted: January 22nd, 2010 | Author: alidebold | Filed under: ChickAdvisor.com, lifestyle | Tags: ChickAdvisor.com, G2 Kinetics, George Gianniotis | No Comments »
I’ve always believed there is no point working out unless you are willing to get your butt kicked. Or kick it yourself. The trouble is most of us would rather not endure the pain, so professional help is required to get the results we want.
I’ve been training with for some time with George Gianniotis from G2 Kinetics, a talented (and portable!) Toronto based trainer. I refer to him on Twitter as Trainer George and tweet about whatever punishment I endured at his hands that day. Of course I am joking and I like the results, but I’ve learned the only way to get fit is to push yourself beyond what you thought you could handle, and T.G. is very good at that.
George has started sharing his top tips with ChickAdvisor readers and his first installment includes some of my favourite torturous positions.
It may not quite be bikini season but that doesn’t mean a sister wouldn’t happily banish cellulite if given the chance. Biotherm is launching their latest wonder cream, Celluli Laser D.Code Anti-Cellulite Care. It is designed to target those unsightly dimples whatever the origin – behavioral or genetic.